Naturopathic Women’s Health
Women’s Health with Dr. Sarah Sosnowski, ND
Hormones affect almost everything: your energy, sleep, mood, weight, skin and cycle. When something feels off, you’re often told your labs are “normal” or that it’s just part of being a woman. Dr. Sarah Sosnowski looks for the root cause of your symptoms and builds a plan around you. That plan can include nutrition, herbal medicine, supplements, acupuncture, lifestyle changes and, when needed, prescription medication.
What We Support
Periods & Hormone Balance
PMS and PMDD: mood swings, irritability, bloating, breast tenderness
Irregular, heavy, painful or missed periods
PCOS (polycystic ovary syndrome)
Endometriosis and pelvic pain
Hormonal acne, hair loss or unwanted hair growth
Perimenopause & Menopause
Hot flashes and night sweats
Trouble sleeping
Anxiety, low mood and brain fog
Weight changes and slower metabolism
Low libido and vaginal dryness
Fertility, Pregnancy & Postpartum
Preconception planning and fertility support
Support alongside IVF or other fertility treatment
Prenatal nutrition
Postpartum recovery, energy and mood
Energy, Stress, Thyroid & Metabolism
Adrenal fatigue, burnout and stress-related exhaustion
Stress, anxiety and feeling overwhelmed
Thyroid concerns
Metabolic health, blood sugar and weight
Iron deficiency and low energy
Digestive issues linked to your cycle
Our Approach
Your first visit is a full health assessment. Dr. Sosnowski will go over your health history, your cycle, your symptoms and your goals, and review any recent bloodwork. Your plan may include:
Testing
Physical exam
DUTCH hormone testing
Metabolic function testing
Treatment
Acupuncture and cupping
Clinical nutrition and diet changes
Herbal medicine and targeted supplements
Prescription medication when needed
Stress, sleep and lifestyle strategies
Dr. Sosnowski also offers a skin brightening program, and works with your family doctor, OB/GYN, midwife or fertility clinic when needed.
What to Expect
Hormone changes take time. Most women see Dr. Sosnowski for an initial visit and then a few follow-ups, and the plan is adjusted as your body responds. Appointments are unhurried and educational. The goal is for you to understand what’s happening in your body and feel in control of your health.
Book Your Visit Today
Book with Dr. Sarah Sosnowski, ND online or call us to schedule your first visit.
Naturopathic visits can be billed directly to most extended health insurance plans.
New to naturopathic medicine? Start with a free Meet & Greet to see if it’s the right fit. Dr. Sosnowski offers visits in person in Fraser Heights or by telehealth, and also sees kids and teens for paediatric visits.
Looking for more support? Learn more about naturopathic medicine, IV therapy and acupuncture at Panda Revival Lab.
Meet Dr. Sarah Sosnowski, ND
Dr. Sosnowski is a licensed naturopathic physician with a focus on stress, burnout and mental health, all of which are closely linked to hormone health. She uses a balanced approach that combines natural therapies with prescription medication when it’s the right fit.
Dr. Sarah Sosnowski
Naturopathic Doctor
Choose a time that works for you and see her live availability.
Naturopathic Women’s Health in Fraser Heights, Surrey
Panda Revival Lab offers naturopathic women’s health care at 103-10439 173rd Street in Fraser Heights, just off Highway 17 at the first exit after the Port Mann Bridge, with free parking on site. We’re a short drive from Guildford, Fleetwood, Port Kells, Langley and Walnut Grove, offer early morning, evening and weekend appointments, and direct bill most extended health insurance plans.
Frequently Asked Questions
What women’s health concerns can a naturopathic doctor help with?
Dr. Sosnowski helps with PMS, painful or irregular periods, PCOS, endometriosis support, perimenopause and menopause, fertility and postpartum care, thyroid concerns, fatigue, stress and hormonal skin issues.
Is naturopathic care covered by insurance?
Naturopathic visits are covered by most extended health plans, and we bill most plans directly.
What happens at the first visit?
Your first visit is a full health assessment. Dr. Sosnowski reviews your health history, cycle, symptoms, goals and any recent bloodwork, then builds a plan around you.
Do I need a referral?
No referral is needed. You can book directly online or by calling the clinic.
Can I start with a free Meet & Greet?
Yes. A free Meet & Greet is a no-cost chat with Dr. Sosnowski to see if naturopathic care is the right fit for you.
Do you offer telehealth appointments?
Yes. You can see Dr. Sosnowski in person at our Fraser Heights clinic or book a virtual visit by telehealth.
Does Dr. Sosnowski work with my family doctor or OB/GYN?
Yes. She can coordinate care with your family doctor, OB/GYN, midwife or fertility clinic when needed.
What testing is available?
Testing can include a physical exam, DUTCH hormone testing and metabolic function testing, depending on your needs.