Fascial Stretch Therapy
Improve flexibility, mobility and posture.
Fascial Stretch Therapy (FST) is a pain-free, non-invasive treatment designed to improve flexibility, reduce pain, and restore mobility. Unlike traditional stretching, FST targets the fascia — the connective tissue surrounding muscles, joints, and nerves — to release restrictions, improve joint range of motion, and enhance overall body function.
- Direct billing to most extended health plans
- Certified Fascial Stretch Therapist
- Early morning, evening & weekend appointments
What is Fascial Stretch Therapy (FST)?
Using gentle traction, dynamic stretching, and breathwork, FST helps reduce stiffness, relieve chronic pain, and optimize movement. Whether you're recovering from an injury, managing ongoing discomfort, or improving athletic performance, FST helps you move and feel better.
How Fascial Stretch Therapy Works
FST is performed on a treatment table using stabilization straps to isolate specific muscle groups and joints. Your therapist applies slow, rhythmic, multi-planar stretches to decompress joints, lengthen fascia, and improve circulation.
Unlike static stretching, FST works through the entire fascial network, promoting:
- Better alignment
- Increased flexibility
- Nervous system relaxation
- Improved posture and balance
Conditions Treated with FST
Fascial Stretch Therapy can help with:
Benefits of Fascial Stretch Therapy
Is FST Right for You?
Fascial Stretch Therapy is suitable for athletes, active individuals, office workers, and anyone experiencing stiffness, reduced mobility, or chronic pain. Each session is customized to your body and goals.
Ready to improve your mobility and reduce pain? Book your Fascial Stretch Therapy session today and experience long-lasting flexibility, recovery, and performance benefits.
- Lower back pain & sciatica
- Neck pain & tension headaches
- Chronic pain & fibromyalgia
- Sports injuries & injury prevention
- Hip, knee & shoulder pain
- Frozen shoulder
- IT band syndrome
- Rotator cuff injuries
- Tennis elbow
- Plantar fasciitis
- Arthritis (osteoarthritis & rheumatoid arthritis)
- Hamstring tightness
- Post-pregnancy recovery
- Desk-related stiffness
- Stress-related tension
- Pain relief
- Improved mobility & flexibility
- Faster injury recovery
- Injury prevention
- Better posture
- Reduced stress
- Enhanced athletic performance
Book With Venetia
Venetia Breen is the registered massage therapist who offers Fascial Stretch Therapy at Panda Revival Lab.
Venetia Breen
Registered Massage Therapist
Venetia offers Fascial Stretch Therapy, along with massage therapy and hot and cold stone massage.
Read Venetia’s bio →Book with VenetiaCare you can trust.
Move freely, on your schedule.
Book online in under a minute, or call us and we'll find the perfect time.
Panda Revival Lab · 103-10439 173 Street, Surrey, BC V4N 5H3 · Free parking on site · info@pandarevival.com